The Happy, Healthy Gut Secret
Over a person's lifetime, they'll eat approximately 132,000 pounds of food, not counting drink.
And every single ounce of that food will pass through your Gastrointestinal Tract (GI for short).
What most people don't realize is, your GI tract is home to a lot more than what you ate for dinner last night.
In fact, your GI tract is home to a thriving population of approximately 100 trillion microbes like bacteria, fungi, and viruses.
The Milky Way galaxy has approximately 10 trillion stars…
That means, your body contains more bacterial cells than actual human cells.
A portion of these bacteria is vital for your well-being.
They can give strength to everything in your body.
From your weight, metabolism, immune system and even your emotions.
We call these good bacteria, by the very well known name, "Probiotics."
Here's a surprising way, good bacteria or probiotics change your health.
You may have heard of this neurotransmitter, Serotonin.
It's sometimes referred to as the "happy hormone." It controls our mood, sleep, whether we feel anxious or depressed. Happy or Sad.
Just because serotonin works in your brain, it makes sense to think it's produced in the same place, your brain right?
But in actual fact, 90% of serotonin is made in the GI tract!
Research by Caltech scientists shows a cutting edge development.
We rely on gut probiotics to produce serotonin so we feel confident, happy, and focused.
So if you have ever been anxious or depressed, it might be from Toxic Terrorists taking over your gut.
Mental illness that's associated with the brain like depression, anxiety, sleep disorders, brain fog…
Slow or no metabolism leading to difficulty losing weight, and metabolic issues…
As well as itchy eyes, migraine headaches, acne and skin issues, joint pain, liver problems and dozens of other diseases…
Occur when Toxic Terrorists or harmful microbes kill the good guys, the probiotics living in your gut. That's when the downward spiral of toxic take over begins.
One of these toxic terrorists you may be familiar with is C. Albicans, also known as Candida.
Candida is the cause of tinea, thrush, and a host of other infections…
The thing is, everyone has Candida living inside their belly.
And it's perfectly fine, so long as it's kept in check.
Health experts agree with a balance of 85% good bacteria to 15% terrible, like Candida is exemplary.
If Candida or other harmful microbes disturb the 85/15 balance, that's when it can cause upset.
That's when your favorite foods make you bloated, gassy and lethargic. That's the reason you may have to excuse yourself from the table to avoid those smelly gassy "accidents".
You suffer abdominal stabbing pains from cramps that feel like a knife is being twisted in your gut…
One week you're constipated... the next week you can't stay out of the bathroom.
You could be one of the 70 million people suffering from these... or worse digestive issues.
Any one of these symptoms could be an SOS signal, conferring that your gut is severely infested with harmful microbes.
And you want to know what Candida and these other toxic terrorists love the most? What feeds their fury in your tummy making you feel at your worse?
Candida along with other toxic terrorist's LOVE, LOVE, LOVE sugar.
It's like pouring gas on a wildfire then giving it a gale-force wind. Spreading and multiplying faster than you can do anything about it...
Which brings us to: