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Liver Blog Posts

How To Do A Heavy Metal Detox Are heavy metals really a threat to your health? Is “detoxing” from them a fad or a farce? It’s not a fad or a farce - if done correctly. And yes, heavy metals are really a threat to your health and can build up over time in the tissues of your body. This...

Your liver works continually to keep your body clean. That’s an important duty since more than ever our world is steeped in toxicants. Our food, water, and air are full of pollution, and our livers are tasked with detoxifying whatever we absorb. Thus, many of our livers are overworked. Imagine living in a polluted city and eating toxic processed food...

Since the industrial revolution, our world has become much more toxic. Factories and fossil fuel production have taken a toll on the environment - and as a consequence, on our bodies as well. The Centers for Disease Control has stated that the current environment is 100 times more toxic than in our grandparents’ time. All sorts of pollutants have infested...

In modern times, our livers are constantly being stressed. Due to our overeating along with the processed food we take in on a regular basis, our livers are getting overwhelmed. Pollution and toxic chemicals from the air, water, food, and medications add to the liver’s burden. A healthy liver is intricately involved in metabolizing and breaking down fat so that...

Ever since the industrial revolution, our world has become much more toxic. All the factories and fossil fuel have taken a toll on the environment. The Centers for Disease Control has stated that the current environment is 100 times more toxic than in our grandparents’ time. Pollutants such as synthetic pesticides, herbicides, plasticizers in meat and food packaging, and heavy...

Your liver is a critical component in keeping your body in balance. A healthy liver  effectively cleanses the body of toxicants (toxic substances in food, water, and air) that you come into contact with through your environment as well as toxins that your own body creates. For example, the liver flushes out excess hormones such as estrogen and unneeded metabolites...

Our livers are taking a beating. All the chemicals, pollutants, and processed foods that make their way into our bodies are clogging up this precious organ. Alongside a vast array of duties, this all-important organ is tasked with cleansing our bodies of impurities. The liver is your detox organ. It cleanses toxicants (toxic substances in food, water and air) that...

Vegetable and fruit juices can be a quick and easy way to consume a TON of nutrition. When you put veggies and fruits into a juicing machine, the fiber is removed and you are left with the essence of the plant – a liquid that requires virtually no digestion but is packed with vitamins, minerals, and phytochemical antioxidants. Among these...

Your liver is critical for keeping your body detoxified. One of its most important functions is cleansing. A healthy liver is supposed to cleanse toxicants (toxic substances in food, water, and air) that you intake as well as toxins that your body creates. For instance, the liver flushes out excess hormones like estrogen and a vast array of unnecessary metabolites...

You’ve probably heard about inflammation and how this process is implicated in many diseases. Inflammation exists to send signals to the immune system to neutralize damaging threats to your body. Unfortunately, excessive inflammation can cause oxidative stress which damages your tissues. Key Point Elevated liver enzymes are a sign that your liver is being damaged by inflammation. Your liver can...