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Recent Blog Posts

Check out our recent blog posts below. If you want to view our blog posts based on topic click here

8 Symptoms of Liver Problems (+ 3 Step Liver Detox)

Your liver works continually to keep your body clean. That’s an important duty since more than ever our world is steeped in toxicants. Our food, water, and air are full of pollution, and our livers are tasked with detoxifying whatever we absorb. Thus, many of our livers are overworked. Imagine living in a polluted city and eating toxic...

Scientists Claim To Have Reversed Menopause?

In the past few decades, many middle-aged women have experienced relief from the side effects of menopause thanks to therapies like bioidentical hormone replacement or even herbal supplements that contain plant-based estrogens. Now a group of scientists at a Greek fertility clinic is claiming to have gone one step further. Gynecologist Konstantinos Sfakianoudis presented the findings of a...

Tapeworms Found In North American Salmon

Whatever is in the food you eat might get into you as well. Food contains beneficial nutrients like vitamins and minerals, but it can also contain bad things like industrial pollutants or pathogens like bacteria and viruses. Some aspects of seafood are, in theory, great for our health, such as the EPA and DHA fatty acids found in...

54 Top Almond Milk Smoothies

Plant-based milk is one breakthrough innovation for milk drinkers. It became a popular alternative to cow's milk and is very common in the market today. Almond milk is a popular plant-based milk. It benefits the body in  many ways, such as weight loss, stronger bones, improvement of vision, and maintaining a healthy heart. And importantly, plant-based milks like...

Neuroscientist Reveals #1 Thing to Improve Mood and Memory  (and 8 Natural Remedies)

What are the physical causes of mood disturbances and memory loss? What happens in the brain that alters its healthy functioning and leaves you feeling bad? In a TED talk, neuroscientist Sandrine Thuret gives us one big answer to these questions.   You’ve probably heard of the role of neurotransmitters, such as serotonin and dopamine, in regulating mood....

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