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20 Top Power Foods to Eat for Diabetes

Eating the right food makes a difference especially if you already have a lifestyle disease like Diabetes.

Here are the top 20 power foods you need to be eating when you have diabetes.

  • Asparagus
  • Blueberries
  • Grapefruit
  • Beans
  • Broccoli
  • Carrot
  • Fish (Tuna, Salmon)
  • Flaxseed
  • Cranberries
  • Apple
  • Melon
  • Nuts (Walnuts, Almonds, Pistachios)
  • Oatmeal
  • Red Onion
  • Raspberries
  • Spinach
  • Soy
  • Tea
  • Tomato
  • Yogurt

Bear in mind that you need to watch out for the amount of food you take because too much or too little on your recommended calorie intake every day makes a difference.

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Evan has years of experience researching and writing about the health effects of food and nutritional supplements. He is especially passionate about nutritional pharmacology and the bioavailability, efficacy, and actions of supplements. He wants to spread knowledge about how effective diet and supplements can be at treating ailments and promoting well-being. Learn more about Evan here.

Nutritionist Evan Burns, reveals how to keep your blood sugar levels within normal range - WITHOUT giving up carbs, in his new report…Today we’re GIVING it away 100% FREE!

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The Disturbing Truth About Carbs, Insulin, and Fat Loss Plus Nature’s Secret Trick to Rebalance Your Blood Sugar Levels And Burn Fat Faster!

There’s a disturbing trend happening that’s affecting the way we eat. These days, foods are being prepared and packaged based on flavor and convenience, not on nutrition -- so they’re loaded with carbs, fats and sugar.


Continuing to inundate your body with cheap, filling fare can have a devastating effect on your blood sugar levels. Over time, this can cause your body to become insulin-resistant, which can lead to severe health problems.


The good news is that there’s a way to not only re-balance your blood sugar, but support your body by helping it to absorb less sugar from the foods you eat. Click here to learn more...

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