Eating the right food makes a difference especially if you already have a lifestyle disease like Diabetes.
Here are the top 20 power foods you need to be eating when you have diabetes.
- Fish (Tuna, Salmon)
- Nuts (Walnuts, Almonds, Pistachios)
- Red Onion
Bear in mind that you need to watch out for the amount of food you take because too much or too little on your recommended calorie intake every day makes a difference.