From the desk of Evan Burns (MSc Nutrition)
Lead Researcher at Nutracraft
It’s normal to have occasional digestive upsets like bloating, cramping, and gas. But if you’ve found yourself taking a copy of War and Peace with you to the bathroom—or on the opposite end of the spectrum, you have to interrupt a quality meal to dash to the toilet—you know something just isn’t quite right.
Perhaps you’ve been dealing with digestive upsets throughout your life and have just chalked them up to food sensitivities. Or maybe you think it’s just a one-time problem. A bad gas station burrito can certainly make you feel like you’ve been kicked in the gut.
But the truth is you’re starting to worry. And you’d secretly give anything to be able to enjoy a meal with your family or dine out without wondering where the nearest bathroom is.
Despite the fact that we eat several times a day, every day...